Available Courses
The following classes/courses are not organised by the FMS SAS Group and it is not necessary to be a member in order to attend. They might however be found to be beneficial.
Aqua Therapy
Charity No:1112020
Have you a disability or recovering from an operation? then swimming at Wadurs on a
Monday and Thursday could be suitable for you.
Wadurs is the community swimming pool situated close to the Holmbush roundabout,
Shoreham by sea.
Sessions are held on Mondays from 11.30am to 12.30pm and Thursdays 11.00am to 12.00pm.
On Thursdays there is an instructor available to offer help and support, tailoring exercises
specific for your needs.
A hoist is available to assist with entering the water along with a variety of swimming aids.
The whole pool is designated for these sessions with no lane swimming at these times.
For further information please call (01273) 238000.
Carers are also welcome to attend these sessions free of charge.
See web site www.impulseleisure.co.uk
Yoga and Relaxation for ME - September 2008 (Hove)
No need to book - Graded gentle yoga postures - For all ages
A supportive atmosphere encouraging you to work at your own pace
Opportunity to relax and enjoy working with the breath and body in harmony leaving you feeling relaxed and energised
Amanda Zaninetti is a qualified Wheel of Yoga Teacher with over 20 years experience
Amanda has been running this class for over 10 years with proven results
Mondays at 2.30 (for 1 hour)
Cornerstone Community Centre, Church Road, Hove, BN3 2FL
(corner First Ave/Church Road)
Cost: £5 – you only pay for sessions you attend
For more information tel: 07939830096
Body, Mind, Spirit Healing - Horsham
The Body Mind Spirit International Healing Foundation runs a Healing Clinic every Thursday afternoon, 2.30 pm to 4.30 pm, at the Unitarian Church Hall, Worthing Road, Horsham. No appointment is necessary. The sessions are free, but donations are gratefully received. Contact Angie Scorpio at BMS/IHF on 01403 822930.
Internet Courses & Groups We offer four online courses and groups, three for people with Chronic Fatigue Syndrome and fibromyalgia, and one for family and friends.
The Centre for Continuing Education in Hastings offers a variety of courses. You can download their brochure here.
 
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Buy-at the FMS SAS on-line shop.